anna_milo's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
53.2 kg Lost so far: 1.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1390 kcal Fat: 76.56g | Prot: 121.42g | Carbs: 49.98g.   Breakfast: Греческий Салат, Радость Вкуса Сыр Лёгкий 35%, Яйцо. Lunch: Brandosfera Семена Чиа, Ehrmann Chocolate Pudding High Protein. Dinner: Пироговый Дворик Рагу из Овощей с Индейкой. Snacks/Other: Черный Кабан Джерки из Курицы. more...
1606 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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anna_milo's Weight History


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