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Darbo
Journal
25 Apr 11
Darbo's Journal, 25 Apr 11
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Weigh In record (no journal entry) for 25 April 2011
68.3 kg
Lost so far:
18.8 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2011:
1247 kcal
Fat: 59.22g | Prot: 66.21g | Carbs: 117.70g.
Breakfast:
quaker granola bar.
Lunch:
peanut butter patties, Baby-Cut Carrots, bacon, green beans, ham slice.
Dinner:
Deep Dish Sausage Pizza.
Snacks/Other:
taco bell pinto n cheese, taco bell cheese roll-up.
more...
2229 kcal
Exercise:
Driving - 1 hour, team - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Darbo's Weight History
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