Weigh In record (no journal entry) for 04 April 2022
|
79.3 kg
Lost so far: 19.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 55.56g | Prot: 43.78g | Carbs: 145.09g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Му-У Молоко 1,5%. Lunch: Рис с кур фаршем. Dinner: Milka Bonibon, Sen Soy Арахис в Кокосовой Глазури, Lay's Чипсы из Печи Лисички в Сметане, Московский Провансаль Легкий. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyanedz's Weight History
|