lurkingwh's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
119.2 kg Lost so far: 8.8 kg.    Still to go: 41.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
318 kcal Fat: 10.32g | Prot: 16.52g | Carbs: 39.27g.   Breakfast: MyProtein Impact Whey Isolate, Hacendado Yogur Griego Ligero. Lunch: Puré de Coliflor. Dinner: Crema de espárragos. Snacks/Other: Hacendado Zumo Multivitaminas, Carrefour Leche Desnatada, Hacendado Plátano, Hacendado Fresa o Freson. more...
1992 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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lurkingwh's Weight History


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