Nicci’'s Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
49.6 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1357 kcal Fat: 70.03g | Prot: 30.24g | Carbs: 155.83g.   Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Wasa Sandwich Cream Cheese & French Herbs. Dinner: Felix Mexikansk Tacopaj. Snacks/Other: Banan, Lipton Ice Tea. more...
1937 kcal Exercise: Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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Nicci’'s Weight History


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