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Nicci’
Journal
04 Apr 22
Nicci’'s Journal, 04 Apr 22
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Weigh In record (no journal entry) for 04 April 2022
49.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2022:
1357 kcal
Fat: 70.03g | Prot: 30.24g | Carbs: 155.83g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Wasa Sandwich Cream Cheese & French Herbs.
Dinner:
Felix Mexikansk Tacopaj.
Snacks/Other:
Banan, Lipton Ice Tea.
more...
1937 kcal
Exercise:
Race - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Nicci’'s Weight History
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