Weigh In record (no journal entry) for 04 April 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 55.98g | Prot: 66.68g | Carbs: 74.88g.
Breakfast: Морская Радуга Шпроты в Масле, Край Каравай Батон с Отрубями. Lunch: Куриный Дом Тушенка Курица Кусковая, Макароны Отварные. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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