Weigh In record (no journal entry) for 08 July 2009
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99.1 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 77.89g | Prot: 108.67g | Carbs: 103.71g.
Breakfast: banquet sausage, tomato. Lunch: turkey breast, Apple. Dinner: ketchup, ground beef. Snacks/Other: red wine, Low fat ice cream sandwich, Sweet and Salty Nature Valley, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. more...
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Gaining 0.6 kg a Week
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Delacroix's Weight History
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