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Ugh :(
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98.9 kg
Lost so far: 3.2 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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480 kcal
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Fat: 14.54g | Prot: 25.26g | Carbs: 67.48g.
Breakfast: mango. Lunch: whole wheat bread, tomato, boars head deli chicken, havarti cheese, squash soup. more...
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steady weight
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