tryfast's Journal, 04 Apr 22

después de un día entero de over eating
71.6 kg Lost so far: 9.5 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
913 kcal Fat: 45.67g | Prot: 33.82g | Carbs: 94.31g.   Breakfast: Sandwich de Miga. Lunch: Sánduche de Jamón y Queso con Lechuga. Snacks/Other: Helado, La Serenísima Leche 1%. more...
Losing 0.1 kg a Week

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tryfast's Weight History


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