Weigh In record (no journal entry) for 04 April 2022
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90.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 45.69g | Prot: 35.20g | Carbs: 142.38g.
Breakfast: Арахис, Победа Горький Шоколад (72%), Здорово Хлебцы Шоколадные , Мюсли, Ржаной Хлеб, Сливочное Масло. Dinner: Nestle Nuts, Спагетти, Кофе Латте. more...
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steady weight
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nigisinov's Weight History
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