Weigh In record (no journal entry) for 03 April 2022
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91 kg
Lost so far: 5 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 37.54g | Prot: 69.06g | Carbs: 161.05g.
Breakfast: Buah Naga, Martabak Telur, Telur, Madu, Chia Seed, Quaker Instant Oatmeal, Frisian Flag Susu Low Fat, Pisang. Dinner: Kue Pukis, Tahu Isi, Nasi Putih, Lele Goreng, Buah Naga, Telur Puyuh. more...
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Gaining 0.2 kg a Week
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beebintang's Weight History
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