Weigh In record (no journal entry) for 04 April 2022
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 20.48g | Prot: 21.69g | Carbs: 108.47g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Solaria Kwetiau Goreng. Dinner: Susu Coklat, Bakso Aci. more...
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Losing 0.2 kg a Week
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cahyokristyan's Weight History
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