Weigh In record (no journal entry) for 04 April 2022
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58 kg
Lost so far: 5.2 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 66.21g | Prot: 70.57g | Carbs: 113.00g.
Breakfast: 홈메이드 요거트, 바나나, 사과, 그라 놀라. Dinner: 쇠고기 갈비 (작은 끝부위, 지방 0.3센치), 밥. more...
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Losing 1.4 kg a Week
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rana1012's Weight History
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