Weigh In record (no journal entry) for 04 April 2022
|
54 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 19.53g | Prot: 46.09g | Carbs: 100.44g.
Breakfast: Sambal Goreng, Telur Rebus. Dinner: Siomay, Pisang Raja Direbus Matang. Snacks/Other: Sasa Saus Sambal, Lumpia Basah. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
risti123's Weight History
|