Weigh In record (no journal entry) for 22 May 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 53.13g | Prot: 59.93g | Carbs: 97.89g.
Breakfast: Сахар, Кофе с Молоком и Сахаром, Яготинский Сметана 15%, Білоцерківський Творог 5%. Lunch: Сельдь, Жареное Яйцо, Жареная Картошка. Dinner: Чай с Сахаром. Snacks/Other: Сахар, Чай с Сахаром, Яготинский Сметана 15%, Білоцерківський Творог 5%. more...
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kriskirshner's Weight History
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