Weigh In record (no journal entry) for 03 April 2022
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 64.76g | Prot: 132.62g | Carbs: 232.18g.
Breakfast: Great Lakes Collageen, IQ Nutrition Iso Whey, Arla Skyr Naturel, Plus Diepvries Aardbeien, Plus Groene Olijven zonder Pit, Avocado, Plus Ijsbergsla Naturel. Lunch: IQ Nutrition Iso Whey, Alpro Amandelmelk Ongezoet, Notenreep. Dinner: Vis Marine Wilde Zalmfilets, Gekookte Broccoli (zonder Olie Bereid), Sperziebonen. Snacks/Other: Red Bull Energy Drink (Blikje), Notenreep, Peren, Halo Top Chocolate Chip Cookie Dough, Notenreep. more...
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Losing 0.2 kg a Week
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Simone2784's Weight History
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