Weigh In record (no journal entry) for 03 April 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 111.88g | Prot: 106.67g | Carbs: 181.51g.
Breakfast: Nordsee Zarte Heringsfilet, Hafermilch, Roggenbrot, Olivenöl, Gekochtes Ei. Lunch: Ja! Wiener Würstchen, Lift Apfelschorle (Flashe), Cappuccino, Käsekuchen mit Früchten. Dinner: Pesto, Gurkensalat, Barilla Nudeln, Edeka Bio Garnelen. more...
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Losing 3.2 kg a Week
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tatijuststart's Weight History
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