Weigh In record (no journal entry) for 03 April 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 59.67g | Prot: 77.87g | Carbs: 187.44g.
Breakfast: Banana Prata, Marilan Bolacha Cream Cracker, Guacamole com Tomates, Ovo Mexido, Quatá Ricota Fresca. Lunch: Carne de Panela, Macarrão Alho e Óleo, Batata Inglesa Cozida. Dinner: China in Box Yakissoba . Snacks/Other: Quatá Ricota Fresca, Banana Prata. more...
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Losing 0.1 kg a Week
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