Weigh In record (no journal entry) for 03 April 2022
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81.9 kg
Lost so far: 2.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 25.28g | Prot: 41.50g | Carbs: 61.86g.
Breakfast: Якобс Кофе Молотый в Растворимом, Яйцо, Мёд, Зеленый Лук, Простоквашино Молоко Отборное 3,5%, Село Зеленое Сыр Гауда Премиум, Красное и Белое Тортилья Mutlukal. more...
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Gaining 9.5 kg a Week
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