Weigh In record (no journal entry) for 03 April 2022
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108 kg
Lost so far: 24 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 23.00g | Prot: 23.19g | Carbs: 49.60g.
Dinner: Peanut Butter Smoothie. Snacks/Other: Woolworths Fat Free Peach Yogurt, Chicken Broth (Home Recipe). more...
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Losing 3.5 kg a Week
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Rochelle van Heese's Weight History
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