Weigh In record (no journal entry) for 03 April 2022
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91.4 kg
Lost so far: 24.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 59.68g | Prot: 6.70g | Carbs: 78.18g.
Breakfast: Кофе (из Молотых Зерен), Киви, Быстров Овсяная Каша Манго и Апельсин. Dinner: Вода с Лимоном, Венигрет. more...
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Losing 14.7 kg a Week
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