Weigh In record (no journal entry) for 03 April 2022
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66.9 kg
Lost so far: 12.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 24.45g | Prot: 68.93g | Carbs: 21.59g.
Breakfast: Печень Говяжья Жареная, Чай с Лимоном и Сахаром, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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