Weigh In record (no journal entry) for 03 April 2022
|
84.7 kg
Lost so far: 7.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 131.41g | Prot: 89.34g | Carbs: 36.42g.
Breakfast: Lidl Pointe de Brie, Салат Айсберг, Овоши, Яйцо, Жареная Рыба (в Панировке), Bio Wise Huile de Coco. Dinner: Лук, Капуста, Lidl Pointe de Brie, Bio Wise Huile de Coco, Печень Говяжья, Орех Пекан. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magomedovazariyat478's Weight History
|