Weigh In record (no journal entry) for 03 April 2022
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73.1 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 22.79g | Prot: 31.86g | Carbs: 49.20g.
Breakfast: Kokita Sambal Bajak, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Bacem, Tempe Bacem, Hoka Hoka Bento Nasi Putih. Lunch: Hoka Hoka Bento Nasi Putih, Tempe Goreng, Rolade, Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan. more...
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Losing 4.2 kg a Week
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dinijuan140117's Weight History
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