Weigh In record (no journal entry) for 03 April 2022
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94.8 kg
Lost so far: 14.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 27.16g | Prot: 36.99g | Carbs: 136.18g.
Dinner: SuperIndo Kerupuk Ikan , TPS Food Mie Kremezz Shake & Shorr, Semangka, Risoles, Nasi Putih, Aqua Air Mineral, Nutrijell Puding Susu Mangga, Sarden dengan Saus Tomat (Campuran), Tempe Goreng Tepung, Tahu Isi, Lontong. more...
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Losing 4.2 kg a Week
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fetikaisranita's Weight History
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