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BodyTrace
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74.7 kg
Lost so far: 6.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.18g | Prot: 95.83g | Carbs: 138.52g.
Breakfast: King Arthur Flour Unbleached Bread Flour, New World Farms Chinese Stir-Fry Vegetables, Egg, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Low Sodium Peanut Butter, Publix Low Sugar Strawberry Preserves. Lunch: Bob Evans Tomato Slices, Trader Joe's Organic Flourless Sprouted 7-Grain Bread, Skinless Chicken Breast. Dinner: Best Foods Vegan Mayo, Quinoa (Cooked), Trader Joe's Premium Salmon Burgers, Trader Joe's Grilled Asparagus Spears. Snacks/Other: Trader Joe's 92% Dark Chocolate, Berries, Trader Joe's Cranberry Trail Mix, Chobani 0% Plain Greek Yogurt (8 oz), Great Value Sun-Dried Raisins. more...
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Gaining 5.6 kg a Week
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