|
dur de descendre... vacances.. quelques écarts....
|
72.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 16.09g | Prot: 20.32g | Carbs: 115.48g.
Lunch: Lidl Pain Complet, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf sur le Plat, Oranges, Pomme, Psyllium, Thé Vert. Snacks/Other: Tisane, Biscuits aux Flocons d'Avoine, Ananas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|