Weigh In record (no journal entry) for 03 April 2022
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84.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 121.24g | Prot: 88.90g | Carbs: 111.80g.
Breakfast: Café. Lunch: Essential Nutrition Fiberlift, Arroz Branco (Cozido), Bacon, Aurora Linguiça Paio, Marba Mortadela Tradicional, Catarinense Ômega 3, Up Vitam Polivitamínico. Dinner: Fugini Molho de Tomate Tradicional, Italac Creme de Leite, Qualy Manteiga Extra com Sal, Urbano Macarrão sem Glúten, Aurora Linguiça Paio, Santa Helena Amendoim Japonês , Sabor de Minas Torresmo, Stella Artois Cerveja. Snacks/Other: Qualy Manteiga Extra com Sal, Pullman Pão de Forma Artesano Integral, Leite (Leite Integral), Tirol Queijo Mussarela (18g), Queijo Meia Cura. more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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