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Still maintaining. As that is all I want to do, that works for me!
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 16.50g | Prot: 28.47g | Carbs: 120.19g.
Breakfast: Presweetened with Sugar Coffee, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Jamba Juice Whey Protein Boost, Jamba Juice Caribbean Passion (Sixteen). Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Red Table Wine. more...
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1998 kcal
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Exercise:
Desk Work - 9 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, baby - 1 hour, Running - 10/kph - 20 minutes, Resting - 2 hours and 40 minutes, Driving - 30 minutes. more...
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steady weight
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ladyvarda's Weight History
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