wellysukma's Journal, 03 Apr 22

Yokk mulai lagi mumpung juga lagi bulan puasa
88.4 kg Lost so far: 5.2 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
474 kcal Fat: 15.76g | Prot: 24.25g | Carbs: 58.03g.   Breakfast: Teh Manis, Rendang, Udang Goreng, Sambal Goreng Kentang, Nasi Putih. more...
Gaining 0.1 kg a Week



     
 

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wellysukma's Weight History


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