Superman*'s Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022

68.5 kg Lost so far: 0 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1804 kcal

Fat: 73.94g | Prot: 77.87g | Carbs: 209.29g. Breakfast: 煮熟的红萝卜, 煮鸡蛋, 红薯(蒸), 豆浆, 炒茄子, 蒸南瓜. Lunch: 炒大白菜, 猪头肉, 米饭. Dinner: 汤面. more...

1892 kcal

Exercise: 运动消耗 - 1 hour, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...

Losing 2.8 kg a Week


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Superman*'s Weight History