kr-s's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
55 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1207 kcal Fat: 45.08g | Prot: 95.32g | Carbs: 97.65g.   Breakfast: Fine Life Щербет Клюква, Морозко Green Овощное Трио. Lunch: Суп Куриный с Вермишелью, Лимак Макароны, Сердце Куриное. Dinner: Сыр Российский, 4UZE Protein Matrix . more...
1550 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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kr-s's Weight History


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