Weigh In record (no journal entry) for 03 April 2022
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 107.02g | Prot: 179.64g | Carbs: 45.04g.
Lunch: Coca-cola Coca-Cola Zero (Burk), Slotts Senap Original, Heinz Tomato Ketchup, Skogaholm Bröd, Enebacken Nötchorizo, Kvibille Cheddarost, ICA Selection Fransyska. more...
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Losing 28.7 kg a Week
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jd_alain's Weight History
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