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GSNatalie
Journal
02 Apr 22
GSNatalie's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
79.4 kg
Lost so far:
2.5 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
88 kcal
Fat: 1.70g | Prot: 3.01g | Carbs: 15.00g.
Breakfast:
Овсяная Каша на Воде.
more...
542 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours.
more...
Losing 6.3 kg a Week
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GSNatalie's Weight History
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