Weigh In record (no journal entry) for 03 April 2022
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.47g | Prot: 21.95g | Carbs: 40.38g.
Lunch: Brokoli, Gulai Ayam, Nasi Putih. Snacks/Other: V-Soy Soya Bean Multi-Grain. more...
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Losing 2.8 kg a Week
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ginyafitsdiary's Weight History
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