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hell yh baby
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106.9 kg
Lost so far: 20.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 10.17g | Prot: 122.32g | Carbs: 95.12g.
Breakfast: Apples , Flahavan's Irish Porridge Oats. Lunch: Aleyna Sliced Green Jalapeno Peppers, Frank's Red Hot Original, Frylight Sunflower Oil Spray, Chicken Breast Meat, Tesco Value Chopped Tomatoes. Dinner: Frank's Red Hot Original, John West Tuna Chunks in Spring Water (65g). Snacks/Other: Apples , Apples . more...
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Losing 9.8 kg a Week
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Morganlhb's Weight History
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