Weigh In record (no journal entry) for 31 March 2022
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77.1 kg
Lost so far: 11.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 8.99g | Prot: 5.82g | Carbs: 57.85g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Пшенная Каша с Тыквой, Русское Море Капуста Морская Маринованная Классическая, Fine Life Желе с Фруктами Мандарин. more...
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Losing 2.2 kg a Week
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