watomi's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
65.9 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1561 kcal Fat: 57.19g | Prot: 121.65g | Carbs: 123.58g.   Breakfast: Crownfield Owsianka Mleczna Malinowa, Łowicz Żurawina, Pano Tost Pszenny, Pikok Boczek Wieprzowy Parzony, Jajko. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Pikok Kiełbasa Królewska z Szynki Premium. Dinner: Filet z Kurczaka, Oliwa z Oliwek, Mroźna Kraina Warzywa na Patelnię po Europejsku. more...
2227 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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watomi's Weight History


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