Weigh In record (no journal entry) for 03 April 2022
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66 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 33.29g | Prot: 41.90g | Carbs: 292.81g.
Breakfast: Kurma, Pepaya, Pisang, Nanas, Bayam Dimasak (dari Segar). Lunch: Air Tebu, Pepaya, Kurma, Pisang, Nanas, Bayam Dimasak (dari Segar). Dinner: Uleg Sambal Bawang , Telur Dadar, Sayur Asem, Nasi Putih. Snacks/Other: Corn Dog. more...
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Gaining 0.7 kg a Week
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dindacahyuni's Weight History
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