Weigh In record (no journal entry) for 03 April 2022
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81.5 kg
Lost so far: 4.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 53.49g | Prot: 38.13g | Carbs: 135.27g.
Breakfast: Senf, Iglo Gemüse Stangerl, Zurück Zum Ursprung Joghurt Butter, Berger Wellness Schinken, Ölz Toastbrot, Normaler Kaffee, Kandisin Streusüße, Clever Vollmilch 3,5%. Lunch: Danone Topfencreme, Karottenkuchen mit Zuckerguss, Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße. Dinner: Red Bull Red Bull Sugarfree. more...
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steady weight
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Speckfrosch's Weight History
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