I am so excited I want to jump up and down. I have entered a new area in weight. I am out of the 180's!!! Yay!!
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81.3 kg
Lost so far: 5.8 kg.
Still to go: 22.3 kg.
Diet followed: 100%.
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1452 kcal
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Fat: 40.72g | Prot: 79.77g | Carbs: 199.13g.
Breakfast: Low Fat Cottage Cheese, Frigo light string cheese, yoplait lemon meringue yogurt, grapes. Lunch: fit and active turkey broccoli stuffed sandwich. Dinner: skinny cow skinny dippers, Rice A Roni Long Grain and Wild Rice, broccoli, 4oz salmon fillet. Snacks/Other: pringles, cantaloupe, florida's natural nuggets, coffee mate hazelnut creamer, coffee. more...
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2390 kcal
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Exercise:
Driving - 2 hours, Standing - 2 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Comments
Congrats!!!!! That's great news!!! Keep on shedding those pounds.
08 Jul 09 by member: Angelxx05x
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that is so great! you look amazing!!!!!!
10 Jul 09 by member: becomingwhoiam
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88mikewife's Weight History
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