Weigh In record (no journal entry) for 03 April 2022
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45.7 kg
Lost so far: 17.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 25.29g | Prot: 71.38g | Carbs: 194.66g.
Breakfast: McDonald's Cappuccino, Croissant. Lunch: Broccoli, Citterio Prosciutto Cotto - Sofficette, Mela, Mela. Tea: Mulino Bianco Fette Biscottate le Cereali, Hero Marmellata Light alla Fragola. Dinner: Conad Insalata Classica, Delicius Filetti di Sgombro al Naturale. Supper: Algida Liuk, Lavazza Caffè Ginseng. more...
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Losing 0.4 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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