Weigh In record (no journal entry) for 03 April 2022
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64.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 22.87g | Prot: 13.38g | Carbs: 22.56g.
Breakfast: 牛油果, 黑咖啡, 火腿片（瘦肉）, 芝士, 全麦面包. more...
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Gaining 0.5 kg a Week
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