William Kalal's Journal, 02 Apr 22

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5 weeks to 11 May.

98.3 kg Lost so far: 8.7 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

1259 kcal

Fat: 88.42g | Prot: 48.02g | Carbs: 63.91g. Breakfast: Hormel Turkey Pepperoni 70% Less Fat. Lunch: Scrambled Egg . Dinner: Hormel Original Pepperoni Slices. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...

3015 kcal

Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

8 Supporters Support

Comments

wow awesome

03 Apr 22 by member: ridemariel


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William Kalal's Weight History

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William Kalal's Journal, 02 Apr 22

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William Kalal's Weight History