Weigh In record (no journal entry) for 02 April 2022
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109.6 kg
Lost so far: 33.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 97.50g | Prot: 202.52g | Carbs: 72.50g.
Lunch: Cerveza, Cancha, Choclo, Camote, Deluxe Sopa de Marisco, Pescado Blanco (Cocido), Ceviche de Pescado. Dinner: Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo. more...
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steady weight
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