Weigh In record (no journal entry) for 01 April 2022
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109.6 kg
Lost so far: 33.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 78.69g | Prot: 198.65g | Carbs: 50.44g.
Breakfast: Tomates, Cebollas, Huevo Cocido, Pechugas de Pollo (o Cocidas). Lunch: Choclo, Lechuga, Zanahoria, Huevo (Entero), Atún en Aceite (Enlatado), Pepino, Caigua, Brócoli Cocido (Fresco). Dinner: Pollo a la Brasa, Ensalada de Lechuga con Verduras Variadas. more...
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steady weight
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