Weigh In record (no journal entry) for 02 April 2022
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64.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 26.35g | Prot: 46.47g | Carbs: 126.08g.
Breakfast: Visconti Pão de Forma Tradicional, Doriana Margarina Cremosa com Sal. Lunch: Abobrinha Cozida, Ovo. Dinner: Ovo, Batavo Iogurte Natural Desnatado, Banana Nanica, Marilan Magic Toast Integral. Snacks/Other: Kisabor Milho de Pipoca. more...
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Losing 1.1 kg a Week
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Fran.Mota's Weight History
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