PanchoPacman's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
88.5 kg Lost so far: 4.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
2165 kcal Fat: 67.49g | Prot: 130.58g | Carbs: 271.17g.   Breakfast: Alpura Leche Deslactosada, Chimex Chorizo Tipo Casero, Huevo Revuelto, Manzana. Lunch: Plátano Maduro, Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein, Manzana. Dinner: HEB Tortilla de Harina, Frijoles Cocidos, Knorr Sopa de Fideos, Herdez Atún en Hojuelas en Agua, Jamoncillo. more...
Gaining 1.8 kg a Week

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PanchoPacman's Weight History


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