Weigh In record (no journal entry) for 02 April 2022
|
62 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1178 kcal
|
Fat: 46.69g | Prot: 75.73g | Carbs: 106.32g.
Breakfast: Coffee Like Капучино (400мл), Bombbar Протеиновый Батончик Гречка. Dinner: Эконива Молоко 3,5%, Арахисовая Паста, Куриное Филе Вареное, Ржаной Хлеб. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaSadokhova's Weight History
|