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Наташа Хамзина
Journal
02 Apr 22
Наташа Хамзина's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
100.3 kg
Lost so far:
0 kg
.
Still to go:
45.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1031 kcal
Fat: 58.16g | Prot: 49.06g | Carbs: 80.62g.
Breakfast:
Турбослим Чай, Помидоры, Огурец (с Кожурой), Grow Food Скрэмбл с Сушеными Томатами и Миксом Сыров, Grow Food Говядина в Сырном Соусе с Фузилли.
Dinner:
Огурец (с Кожурой), Grow Food Grow Food Гречневая Каша со Скрэмблом Шампиньонами и Соусом Песто.
more...
1312 kcal
Exercise:
Танцы - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 0.2 kg a Week
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Наташа Хамзина's Weight History
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